Our LWA Event Coordinator, Janna Baum, has made arrangements for Erin Smith Sparrold, a Performance Nutritionist, to present at our LWA November Meeting on November 17.
Erin, who holds a sports specific nutrition certification in Metabolic Efficiency for Athletes, will talk about nutrition for athletes followed by a healthy snack for all so please RSVP on Meetup for a count of attendees.
Erin has been helping people for over 20 years live healthier lives and you can learn more about Erin at:
See https://www.meetup.com/Lehigh-Wheelmen-Association/events/279479878 for details on meeting, which you can attend either in person or via Zoom link.