LWA Members, 

The NO CLUB RIDE rule has been extended through May 3rd. 

That doesn't mean you need to stop riding outside, it just means You Need to Ride Safely, Here’s How to Do It Safely Right Now from Bicycling Magazine https://www.bicycling.com/health-nutrition/a31788482/how-to-ride-safely-during-coronavirus/

Another ride idea is to use YouTube videos. Take a ride in Italy, France, or stay in the USA while riding your trainer. If you are of the competitive nature, check out Swift, RGT Cycling and other group ride websites. (some are offering reduced rates during COVID-19) Just be sure to read the fine print! 

Again, it's especially important for those with high risk factors, to follow the CDC guidelines: https://www.cdc.gov/coronavirus/2019-ncov/index.html 

Older adults and people of any age who have serious underlying medical conditions may be at higher risk for more serious complications from COVID-19. These people who may be at higher risk of getting very sick from this illness, includes:

• Older adults
• People who have serious underlying medical conditions like:
  • Heart disease
  • Diabetes
  • Lung disease

Be safe and see you all on the roads in May! 

Roberta Kates

LWA President